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Too Much Stress?

mini-workshop in California

May 25, 10:00 AM – 12:00 PM (Saturday)

Learn to avoid and reduce stress in all areas of your life. The techniques of Kundalini Yoga are fast and effective. ideal for beginners and experienced yogis. Are you ready to invest in your greater self? And have some fun?

Location: Women's FitCamp, 1271 Pleasant Grove Boulevard #120, Roseville, CA, USA

For more information and to register for the mini-workshop


Dissolving blocks - a four evening series plus personal interview

New - begins July 12

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  • Expand life

  • Heal self

  • Increase trust

  • Receive abundance

  • Open heart center 

A Kundalini Yoga course using powerful and effective kriyas.  Complete course is four evenings from July to November.

In this course you will learn to get out of your own way and to let your natural beauty shine through. Beauty never fades, it covered with judgement. Courage never leaves, it is stopped by fear. Intuition is never weak, we stop trusting our own soul. Power is not depleted, it gets wasted by anger and frustration. Through the gift of these special rebirthing kriyas from Yogi Bhajan, with powerful gong, one can lift the veils and be whole again.

In addition to the class work together, a meditation will be given to further support the effects of the kriya.  Each class will include a detailed explanation of the kriya and the science behind the kriya.

Included in the training is a personal interview (200€ value) with Gurumarka. This help to clearly define the ideal outcome for your life and to manage the challenges that will naturally happen. Discussions may be in person, email, phone, or video call. A special walk & talk through the woods behind the studio is also possible.

2019  Fridays 19.00 - 21.30

  • class 1  -  July 12

  • class 2  -  August 16

  • class 3  -  October 4

  • class 4  -  November 1

Course fee is 330€. (early bird 290€ before 24 June) Limit 12 students. Couple discount available. Low income discount available.

Location: Chimana Sanctuary

To register:  gurumarka@outlook.com


Download flyer in pdf format


   Ask us if you would like to organize a yoga event in your area. 


Moonlight hike in nature - check back for 2019 date.

Learn how to safely walk in the dark. The evening will begin at the Chimana Sanctuary in Heppenheim with a short meditation and instruction (English & German) on how to walk in the dark. Then we will drive 5 minutes to the starting point of our hike. Meditative hike about 2-3 hours through open areas and tall trees. We will experience the night time walking without the use of flashlights or torch. We return to the Chimana Sanctuary to end the evening. It is possible to stay overnight in the Sanctuary for a small fee. There are other places to stay in the neighborhood, if interested just ask.

I learned this technique more than 25 years ago when living in Sante Fe, New Mexico at an elevation over 2500 meters. We hiked to the tops of mountains, to the bottom of canyons and along wide mesas. This is a great technique to expand yourself and have some fun.“  Gurumarka

Contact - gurumarka@outlook.com

* Please; no pets, no flashlights/torches, no young children.

* Do bring: a small water bottle, gloves, hat, scarf, optional snack.

* Everyone welcome. Must be healthy enough to walk in the woods.


More Joy Please!   -  workshop photos from 14 February 2016

a day of wonder & transformation


Photos from Frankfurt Yoga day 2014