Trust Workshop with Gurumarka in Heppenheim 6 January 2019

 Students and teachers from the area are welcome to experience the power of kundalini yoga and the uplifting group energy. New students and long time yogis will find the day to be inspiring. You will be challenged, delighted, surprised, grateful, and filled with a deeper sense of your own beauty and power. Each day is a separate event. Join one day or all three for a personal dynamic transformation. Using the science of Kundalini Yoga as taught by Yogi Bhajan, the workshops will offer powerful meditations and practices to make an experience and tools to take with you.

 

•  Sunday  10.30 - 16.30  Full day workshop open to all

A full day to work on the topic of trust. What is trust? Can you learn to trust more? When is it better to not trust? The day will include discussion, interactive exercises, kriyas, meditations, games, and some surprises. Included is a break with a snack served. Open to all. Beginners welcome. Teachers welcome. Friends and family welcome.  NOTE: Workshops presented in English with German translation as needed.  

 

- - - - - -  Ask us if you would like to organize a yoga event in your area. 


Moonlight hike in nature - check back for 2018 date.

Learn how to safely walk in the dark. The evening will begin at the Chimana Sanctuary in Heppenheim with a short meditation and instruction (English & German) on how to walk in the dark. Then we will drive 5 minutes to the starting point of our hike. Meditative hike about 2-3 hours through open areas and tall trees. We will experience the night time walking without the use of flashlights or torch. We return to the Chimana Sanctuary to end the evening. It is possible to stay overnight in the Sanctuary for a small fee. There are other places to stay in the neighborhood, if interested just ask.

I learned this technique more than 25 years ago when living in Sante Fe, New Mexico at an elevation over 2500 meters. We hiked to the tops of mountains, to the bottom of canyons and along wide mesas. This is a great technique to expand yourself and have some fun.“  Gurumarka

Contact - gurumarka@outlook.com

* Please; no pets, no flashlights/torches, no young children.

* Do bring: a small water bottle, gloves, hat, scarf, optional snack.

* Everyone welcome. Must be healthy enough to walk in the woods.


More Joy Please!   -  workshop photos from 14 February 2016

a day of wonder & transformation


Photos from Frankfurt Yoga day 2014